Yoga & Meditation with Ling Oles

Date: Wednesday, March 27, 2019 11:30 am
Breathe, stretch, and relax in a meditative slow flow class led by Ling Olaes, a yoga therapist at JF&CS and certified group fitness instructor. This class is designed to bring comfort to your body and peace to your mind. Wear comfortable clothes you can move in and bring a yoga mat if you have one.

Search Calendar